Money Healing Club Blog

Rachel Duncan Rachel Duncan

💸 from impulse spending to abundance…

From impulse spending struggles to embracing abundance, I’m sharing the real, raw money conversations we need to have—plus a peek into my favorite podcast episodes so far!

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Rachel Duncan Rachel Duncan

Want to read this letter I got? ✍🏽

Inspired by Elizabeth Gilbert’s practice of writing letters from Love, I’ve started penning responses from Money—and it’s opened up a profound sense of connection and companionship with abundance.

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Rachel Duncan Rachel Duncan

86 rebels walked into a club...⚡️

2024 has been a year of growth, transformation, and deep connection within the Money Healing Club. As I reflect on everything we’ve achieved, I’m filled with gratitude for this incredible community and the journey we’ve shared.

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Rachel Duncan Rachel Duncan

Why a box of "junk" is one of the best gifts I've received📦

A simple box of 'junk' turned out to be one of the most thoughtful and memorable gifts I've ever received. It wasn’t about the price tag or the wrapping—it was about the connection and creativity that came with it. Sometimes, the best gifts are the ones that break the rules.

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Rachel Duncan Rachel Duncan

Have you hidden a purchase from your partner?💸

Getting better with money as a couple is tough—two values, two pasts, and two debt tolerances collide! But with honest money talks, you’ll unlock a deeper connection and tackle life together. 💖

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Rachel Duncan Rachel Duncan

Join the Rebellion this Black Friday 🛍️✊

This Black Friday, let's break free from the holiday spending frenzy! It's time to stop going it alone and start making intentional money moves. Join the rebellion and get supported in navigating the decision-making process with empowerment. Together, we can make smarter financial choices!

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Rachel Duncan Rachel Duncan

What was your first job?💸

Your first job can reveal a lot about your strengths and how you relate to work and money. Reflecting on early work experiences helps us understand the deeper connection between our jobs and our relationship with money today.

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Rachel Duncan Rachel Duncan

Why are you inconsistent about money habits? 🤑

Exploring Internal Family Systems (IFS) has been a game-changer for me as a therapist. This approach helps heal emotional reactions to money and addresses various mental health challenges. In this blog, I share insights on how IFS can transform your relationship with money and why understanding your internal parts is crucial.

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Rachel Duncan Rachel Duncan

It's normal to struggle when you're doing it alone ⛺

Surviving alone in the wild isn’t just about skill—it’s about luck, adaptability, and community. This blog draws powerful parallels between wilderness survival and managing your finances. Discover why doing it alone might not be the best strategy and how joining the Money Healing Club can provide the support you need.

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Guest User Guest User

Rachel Duncan on Off The Grid Podcast

Rachel Duncan, co-founder of the Money Healing Club, spoke to Amelia Hruby of the Off the Grid Podcast about what is financial therapy, money healing, and how budget culture is diet culture.

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Harsha Sudhakaran Harsha Sudhakaran

Dear money, even good change is hard…😩

Learn to tackle the hidden challenges of positive change with insights on embracing setbacks, loving yourself through backslides, and honoring the journey towards financial growth.

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